{"id":8860,"date":"2015-12-27T20:52:03","date_gmt":"2015-12-27T20:52:03","guid":{"rendered":"https:\/\/opg-rakovac.hr\/2018\/zasto-koristiti-maslinovo-ulje\/"},"modified":"2022-12-30T08:30:08","modified_gmt":"2022-12-30T07:30:08","slug":"zakaj-uporabljati-oljcno-olje","status":"publish","type":"page","link":"https:\/\/opg-rakovac.hr\/sl\/zakaj-uporabljati-oljcno-olje\/","title":{"rendered":"Zakaj uporabljati olj\u010dno olje?"},"content":{"rendered":"

Olj\u010dno olje<\/strong> je ena od najbolj zdravih \u017eivil, znanih \u010dloveka od preteklosti. Oljka je ena prvih rastlin, ki jih je \u010dlovek za\u010del rasti. Sledi prijateljstva med olivami in \u010dlovekom o\u017eivijo v zgodovini do 7.000 let. Znano v starodavni Gr\u010diji, Egiptu in Rimu, se \u017ee dolgo uporablja kot hrana in zdravilo, a tudi kot gorivo za svetilke ali konzervanse.<\/span><\/p>\n

\"olive\"<\/a><\/p>\n

Zakaj olj\u010dno olje?<\/h2>\n

Olj\u010dno drevo je izjemno dolgoletno. Lahko pre\u017eivi \u017ee 2000 let in ve\u010d kot 1000 uporabnih spojin, ki jih najdemo v olj\u010dnem sadju, ponujajo dolgo\u017eivost ljudem, ki jih uporabljajo. Ekstra devi\u0161ko olj\u010dno olje<\/a> pomaga prepre\u010diti srce in krvne \u017eile, zmanj\u0161a slab holesterol in hkrati spodbudi rast tega dobrega HDL holesterola<\/a>. Poleg tega telesa celi\u010dne membrane uporabljajo svoje sestavine, da postanejo bolj stabilne in bolj odporne proti napadom prostih radikalov. Olj\u010dno olje je zaradi svojih dragocenih polifenolov naravni antioksidant, ki ga \u010dlove\u0161ko telo skoraj popolnoma izkori\u0161\u010da. Lastnosti olj\u010dnega olja so to pozitivno delovanje v boju proti bakterijam in virusom. V kozmeti\u010dni industriji pa je nepogre\u0161ljivo eno od najbolj\u0161ih olj za vla\u017eilno suho in ob\u010dutljivo ko\u017eo.<\/span><\/p>\n

\"olj\u010dno<\/a>
Olj\u010dno olje<\/figcaption><\/figure>\n

\u010ceprav je gastronomsko nepogre\u0161ljiv zaradi svoje privla\u010dne grenkobe, prijetne grenkobe in izrazitega sve\u017eega vonja, ki se razlikuje od sorte do sorte, je pomembno poudariti, da je stabilen pri visokotemperaturnem zdravljenju pri visokih temperaturah. Nedavne raziskave so pokazale, da se nekatere potencialno strupene spojine, ki se pojavljajo v drugih oljih, ne pojavljajo v olj\u010dnem olju, ko so pra\u017eeni.<\/span>
\n<\/span>
\n<\/span>Analizirali smo kemi\u010dne lastnosti rafiniranega son\u010dni\u010dnega olja, soje, olj\u010dnega olja in koruznega semenskega olja, ki smo ga predhodno uporabljali za globoki krompir pri 160\u00b0 C in 190\u00b0 C, za pra\u017eenje v ponvi pri 180\u00b0 C.<\/span>
\n<\/span>
\n<\/span>Rezultati so pokazali, da je rafinirano olj\u010dno olje v primerjavi z drugimi testiranimi olji najbolj kemi\u010dno stabilno cvrtje.<\/span>
\n<\/span>
\n<\/span>Odgovori na vpra\u0161anje, zakaj je uporaba olj\u010dnega olja ne\u0161teto, verjetno zaradi svoje vsestranske uporabe. Preizkusite vrhunske lastnosti kakovostnega olj\u010dnega olja danes:<\/span><\/p>\n

\n\t
\n\t\t\n\t\t\tNARO\u010cITE OLJ\u010cNO OLJE BILINI!\t\t<\/a>\n\t<\/div>\n<\/div><\/p>\n","protected":false},"excerpt":{"rendered":"

Olj\u010dno olje je ena od najbolj zdravih \u017eivil, znanih \u010dloveka od preteklosti. Oljka je ena prvih rastlin, ki jih je \u010dlovek za\u010del rasti. Sledi prijateljstva med olivami in \u010dlovekom o\u017eivijo v zgodovini do 7.000 let. Znano v starodavni Gr\u010diji, Egiptu in Rimu, se \u017ee dolgo uporablja kot hrana in zdravilo, a tudi kot gorivo za […]<\/p>\n","protected":false},"author":1,"featured_media":19358,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"h5ap_radio_sources":[],"footnotes":""},"class_list":["post-8860","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nZakaj uporabljati olj\u010dno olje? - Dru\u017einska kmetija Rakovac<\/title>\n<meta name=\"description\" content=\"Zakaj uporabljati olj\u010dno olje? 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